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ABC's of Vegetables

Recipes > Side Dish > Abc's Of Vegetables
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The Gourmet Kitchen offers an extensive recipe collection including Side Dish recipes. Use The Gourmet Kitchen and you'll never run out of recipe ideas again! Below is a recipe for Abc's Of Vegetables...enjoy!

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Ingredients
1cupasparagus, pieces
1cupbroccoli, flowerets
1cupcarrots
1cupspinach
1cooking spray
1cancream of mushroom soup, condensed
2tablespoononions, finely chopped
1teaspoonthyme
1/2cupwater
1 salt, to taste
1 pepper, freshly ground

Directions:

Layer asparagus, broccoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients.

Pour over vegetables. Cover. Bake at 350 degree F for 30 to 40 minutes, or until vegetables are tender.

Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH or BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 42




 
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