2 c Romaine lettuce; shredded 2 c Iceberg lettuce; shredded 1 c Spinach; shredded ->OR<- 1 c Swiss chard; shredded 12 Radishes; whole or sliced 1 c Endive; curly 1 Cucumber; sliced 2 Stalks celery; diced w tops -------------------------OTHER INGREDIENTS TO FORM------------------------- -your own combinations Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens Or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/gold peppers; -sliced Flowerettes or broccoli; Caulifower; Zucchini or yellow squash; -sliced Scallions or chives; Food Exchanges per serving: FREE Source: Vegetarian Cooking for Diatetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master
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