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Crockpot Mediterranean Stew

Recipes > Beans And Grains > Crockpot Mediterranean Stew
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The Gourmet Kitchen offers an extensive recipe collection including Beans And Grains recipes. Use The Gourmet Kitchen and you'll never run out of recipe ideas again! Below is a recipe for Crockpot Mediterranean Stew...enjoy!

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Ingredients
1eacheggplant, chopped
2eachzucchini, chopped
1eachred or green bell pepper, chopped
1eachonion, chopped
3eachtomatoes, chopped
2eachgarbanzo beans (14 oz cans), drained, rinsed
1eachartichoke hearts, packed in water (14 oz can), drained, quartered
1tablespoonoregano
1pepper, freshly ground
1salt
1crushed red pepper flakes, to taste (optional)
1egg noodles, cooked

Directions:

Add all ingredients except for noodles to the crock pot and stir well. (Can also add a tablespoon of tomato paste for a thicker stew.) Cook on low for 8 hours. Serve over the cooked noodles.

 
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